Deloitte Australia Partners’ Conference 2016

Last week, we had another wonderful annual Deloitte Australia Partners’ Conference, which saw us return to beautiful Queensland.

There were many highlights and learnings, but one particular highlight was hearing from Christine Holgate, the CEO and MD of Blackmores Limited, in which Ms Holgate related the following insightful quote from Marcus Blackmore that reminds us to not take good health for granted:

A sick man has but one dream; a healthy man has many.

10 fitness tips and myths

Here is an interesting article from Emily Skye on 10 fitness tips and myths.

Some are quite interesting and are against some commonly accepted fitness wisdom, including:

  • eating carbohydrates at night isn’t necessarily a no-no; and
  • interval training is better than long, slow cardiovascular sessions.